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Living with OCD: 3 tips to take it easier

OCD or obsessive-compulsive disorder is something we're all familiar with. Or at least, that's what we think. Movies, TV shows, and books have given us a picture of someone obsessed with being organized and passionate about cleaning.

Traveling a Lot? Protect Yourself During the Most Active Flu Season

While exciting adventures and breathtaking views await travelers this 2018, the ongoing flu season would also want to join for a ride. According to the latest Update from the Centers for Disease Control and Prevention (CDC), this year marks the most number of people affected by influenza throughout the United States...

SONO Month in Review | December 2018

The SONO Month in Review for December includes interesting news that is worth reading and may have a positive impact for the future practice and experience if you are in the field of Health and Medicine.

What is occupational health and what are its solutions?

When you’re looking for a job, the first things we tend to look at are salary, location, and benefits. Nothing wrong with that. But whatever workplace that may be, there’s one thing we often ignore - occupational health and safety. What is that, you ask? Sounds like something that only construction workers or those with physical work hazards should worry about. 

What to do before ultrasound?

Most people generally relate the term “ultrasound” with an image of a baby as it grows inside his/her mother. A lot of us think that it’s only used to check the progress of the baby’s development as well as to find out the gender. However, that’s not the only application of an ultrasound.

Six Holiday Safety Tips: Follow Them to a Safer Holiday Celebration

Most of us are giddy and excited to join the holiday rush. Who isn’t?! With all the big markdowns, huge sales and freebies, the holiday season is meant to make you more excited. Plus, the children are excited to go out because of the eye-catching decorations and Christmas lights and they also get to see their cousins. 

SONO month in Review | November 2018

November Month in Review encompasses the most talked about news - from defective medical implants, complementary and alternative medicine to the new strategy for cancer defeating, and researches on understanding and treating Alzheimer disease with HIV drugs.

Gym Cleaning Tips and Advice

Owning a gym isn't for the faint-hearted. Not only do you need good business sense, you also must be energetic and very passionate about health and fitness. If that's not enough, you need to be very dedicated to ensuring your clients' health and safety.

SONO month in Review | October 2018

Many interesting things happened during the October in the sphere of medicine, and health, many new inventions are already changing the world and scientists don't want to stop their fast-growing progress in knowledge and abilities! In this monthly blog post, we have gathered 4 readable news that deserve your attention and time.

5 Disinfection Rules for Your Hospitality Business

Germs and bacteria are everywhere, particularly in places like hotels where there are a lot of people checking in and out. More than the location, service and amenities, one of the major things that people consider when choosing a hotel is cleanliness. Nobody likes to stay in a filthy room with musty odor. 

New 4D Ultrasound Scan: What are the advantages?

Congratulations on your pregnancy! Is it a boy or a girl? Well, there is one way to find out - get an ultrasound. Of course, there are a lot more reasons to get an ultrasound than just finding out the gender of your baby. 

SONO month in Review | September 2018

Some professions like medical practitioners require much time and attention for staying up-to-date in this rapidly changing world. Their daily job is related to people’s health, thus being as much informed as possible will only lead to positive results.
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